 | | |  | That sounds hard to believe, even after we looked at breakthrough medical research showing that overweight people following a 2-day-a-week diet lost nearly twice the weight as another group dieting every single day.
So we at Prevention tried the same diet plan on a group of 18 volunteers for a period of 6 weeks. The results were even better than we'd hoped. Men and women lost up to 20 pounds and shrunk their waists by up to 9 inches!
And the health results were inspiring: In several cases, people with prediabetes or prehypertension saw their numbers sink well into the "safe" zone!
| Find out more and how to try this plan
FREE for 21 days: |  |  | | Belly liposuction is a form of plastic surgery in which quantities of abdominal fat are vacuumed out. If you've ever thought about having this procedure done, please take a minute and read the medical evidence about how this plastic surgery compares in results to The 2-Day Diet. CLICK HERE! | |  |  | Dale dropped an amazing 9 inches from her waist after just 6 weeks on The 2-Day Diet! And her health blossomed, with a tremendous 32-point drop in her high systolic blood pressure and a 33-point drop in her LDL cholesterol! See how you can too! Read her full story on page 78 of The 2-Day Diet.
Click here. | | | | | | |
A typical person following the plan described in
The 2-Day Diet should expect a safe and healthy weight loss of 1 to 2 pounds per week.
| | | | | |  | | | | Don't imagine that your 2 days of dieting involve fasting or some other extreme measure. You'll only cut out a handful of foods. Among the foods you can eat at home or at a restaurant: eggs, any style, with sausage, onions, mushrooms, and spinach; steak (or pizza steak!); shrimp scampi; 5-piece chicken nuggets; BLT Cobb salad; burger and fries; and lots, lots more.
On your "off" days, feel free to enjoy nearly anything (except whole pizzas!).
You'll get lots of recipes, best restaurant choices, and how to make a perfect meal from whatever you have in the kitchen! |  | |  | | | | | |
