The 2015 Prevention Calendar is Here!

The Prevention 2015 Calendar and Health Planner is here! This must-have calendar and planner brings you Prevention's best weight loss tips, recipes, health advice, and much more and will keep you organized and on track to make 2015 a year to remember! Plus, you'll learn how to: • Banish belly fat in 28 days! • Tone your arms, legs, butt, and core! • Look and feel younger!

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Jane lost 75 pounds and canceled her weight loss surgery! See how she did it!

Better Than Surgery! Click Here!

Dear Vanessa, Jane had struggled with her weight all her life and eventually was so desperate to lose weight that she met with a surgeon to discuss Lap-Band surgery. To prepare, Jane was prescribed a simple weight loss strategy — the 1:1:1 approach. She lost 25 pounds in 2 months! By combining this 1:1:1 plan with some simple exercise, Jane then blasted off a total of 75 pounds — and she didn't even give up candy bars! Needless to say, she canceled her Lap-Band surgery and loves the way she looks and feels!

With the 1:1:1 approach, there are no forbidden foods! I'm not kidding! There is no counting anything — not calories, not grams of fiber, not protein grams, nothing. With 1:1:1 you can eat all the foods you love and still lose weight — faster than you ever thought possible. The concept is simple: Have one protein, one carb, and one fat at every meal and snack. Any one you want — but just one of each. As long as you stick with the easy 1:1:1 formula, you naturally keep your body balanced, your metabolism revving, your cravings away, and the weight dropping off day after day. Once you understand how to use the simple but specific 1:1:1 formula, you can: By showing you the right balance of protein, carbs, and fats for every meal, The One One One Diet helps you take in essential macronutrients and micronutrients that work together to cause a natural, chemical chain reaction in your body, so pounds melt away almost automatically!

With The One One One Diet, you can have your cake (or pasta or cheeseburger) and lose pounds, too! Isn't it worth a risk-free look? You're invited to receive this groundbreaking program, read it, try it, and experience the results yourself for a full 21 days. You are totally protected with this exclusive FREE-trial offer. If you're not 100 percent satisfied, simply return it and owe nothing! Wishing you health and happiness, Rania Batayneh, MPH America's Eating Strategist

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Detox Your Liver and Lose up to 13 lbs by November 8!

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Walk Away 10, 20 even 50 Pounds - with a little help from Prevention

Dear Vanessa, Hi! My name is Michele Stanten. For 20 years, I was the fitness director at Prevention magazine. I've got some great news for you today! Groundbreaking studies have proven that for dramatic, lasting weight loss, NOTHING is more effective than walking. (If you do it right.) Walking can help you lose up to 50 pounds — or more! (If you do it right.) Walking can blast away decades of accumulated fat on your belly, butt, and thighs! (If you do it right.) And walking can help you sleep better ... banish nagging aches and pains ... and supercharge your self-esteem. (If you do it right.) Walking is simple — you mastered it way back when you were a toddler! — but finding a fat-blasting walking plan isn't. Start off too fast, and you risk injury. Too slow, and you might not see the results you want. It can be hard to stay motivated. And without a goal, you can see your results plateau or even start to reverse! Now here's the good news! I've created a plan that's been shown to be effective for real women just like you. A plan you'll stick with because it's fun and motivating. A plan you can try out free for 21 days!

If you've ever had trouble starting an exercise plan and sticking with it, then Walk Your Butt Off! is for you! It's designed to start where you are today and build gradually — you're always challenged ... always motivated ... and you stick with it because it's fun and it works! Try it free for 3 weeks with no risk or obligation to buy. Start to put these tips to work for you, and watch decades of accumulated fat start to melt away: How to use your arms to dramatically increase calorie burn when walking. Page 139 Trick your body into feeling full sooner and longer with the yummy treats on page 123. For a firmer behind, learn the "secret squeeze" on page 191. Never say diet! Why it's important to say "yes!" to the foods you crave the most. Page 214 How to fit your walk into the craziest of days. Page 3

I created the Walk Your Butt Off! plan with some of my friends from Prevention — and even we are amazed by the results we've seen from the panel that put it to the test. How did they do it? With the exclusive 12-week Walk Your Butt Off! program, you walk 5 days a week for 30 minutes or less each day. You start slow and build the intensity gradually — before you know it, you're walking faster and farther than you ever thought possible. Add our secret tips and techniques, and your body becomes a fat-burning machine! It's fun and easy, and you stay on track because every week — every walk! — is a whole new experience. Add the best eating advice around, as well as surprising (sneaky!) strategies to meet and beat your biggest food challenges, and fat will start to disappear from your problem areas — and it stays off, because nothing is more effective at getting results that last a lifetime. Try it FREE for 21 DAYS — then send us your success story! We'll even send you 3 FREE GIFTS just for taking a RISK-FREE look! Click here for much more information. All the best, Michele Stanten P.S. I'll also send you 3 free gifts as a special thank you for trying out Walk Your Butt Off! They are yours for keeps even if you decide not to keep the book. Claim yours today!

Get your free gifts when you preview Walk Your Butt Off free for 21 days. You can return Walk Your Butt Off at the end of the preview if you decide not to purchase it.

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