Merlyn lost 10 pounds and 15 inches with our new 10-minute workout. See how you can too!

Fit in 10: Real Women, Real Life, Amazing Results!

“My belly hasn’t been this flat in years — and it was so easy!” Dear Vanessa, I used to be exhausted, burned out, and fed up with the extra weight that had settled around my belly. You might think it’s no surprise that I was out of shape and low on energy, considering I work nonstop as a personal chef and am a grandmother of eight. Even though I ran a few times a week, I couldn’t shake my postmenopausal fitness funk. I was worried that if I didn’t lose the extra weight, I’d wind up with diabetes, just like my mom. I knew I needed to do something but felt lost. Then Prevention called. They were launching Fit in 10: Total-Body Transformation, a new workout DVD, and needed real women to test it out. They said 10 minutes a day of these smart, science-backed sculpting routines would transform my life and body. I’d be leaner and stronger, have more energy, and feel amazing simply by doing an easy-to-follow 10-minute routine each day. I said they had to be kidding. But I gave it a shot. I was able to find time to do it every day — before I hopped in the shower, while I waited for dinner to finish cooking; basically, any 10 minutes I would have otherwise wasted. The instructor was superfun, and, although she made me sweat, she was completely easy to follow. After the first week, I had more spring in my step and was sleeping better. And I was motivated to keep going. By the second week, my belly finally started to go down. The sculpting routines were transforming my metabolism and body, and it was working fast. I felt like I had discovered the secret to staying fit and firm forever — and it was taking only 10 minutes a day! At the end of 8 weeks, I can’t believe my transformation. My belly is firmer and flatter than it’s been in years! I feel stronger. And I can’t stop smiling. It’s really incredible. When I look in the mirror, I can’t even believe it’s me, and I’m functioning at 100%. I feel like I have the body and energy of a 20-year-old. If you’re a busy woman like me who has no time to work out, but you want to look and feel amazing, you really should try the Fit in 10: Total-Body Transformation DVD from Prevention. Just click here. Your busy life won’t change, but now your body will! Best wishes, Merlyn Joseph

Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © Rodale Inc., all rights reserved 10597