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Preview Walk Off Weight free for 21 days. You can return Walk Off Weight at the end of the preview if you decide not to purchase it.

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Lose Your Menopause Belly!

Discover how you can lose up to 5 lbs in 5 days! An influx of new evidence reveals a breakthrough in weight loss science: When perimenopausal and menopausal women ate a diet that combined four nutrients, they lost as many as 5 pounds in 5 days — without feelings of deprivation. The four nutrients are calcium, vitamin D, magnesium, and lean protein. Health experts call these four nutrients the “Flash-Fighting Four” because, when eaten in combination, the benefits extend beyond rapid weight loss. The “Flash-Fighting Four” nutrients have been shown to cool hot flashes, trim belly fat, boost metabolism, protect bones, shield against heart disease, prevent diabetes, and even make aging skin look younger. This is just one of the findings in The Natural Menopause Solution, a groundbreaking book filled with today’s newest natural methods to transform your life! “Dramatic new, scientific discoveries reveal the power of nutrition, vitamins, herbs, and other remedies as natural menopause solutions,” says Dr. Melinda Ring, medical advisor for The Natural Menopause Solution. These safe, natural therapies often beat drug therapies. In fact, doctors are now “prescribing” newly discovered natural methods to menopausal women to treat both the serious and minor ailments associated with menopause. For example, new research shows there are three delicious foods that switch off stress to calm anxious feelings, melt away belly fat, and cool hot flashes. These foods work just as well as antidepressants — without side effects. To learn more about the new, natural, doctor-approved methods for menopausal women that help you look better, feel younger, and even lose weight 6X faster, take a look at The Natural Menopause Solution. CLICK HERE. Prevent, Reverse, Even Cure Unwanted Symptoms of Menopause — without Drugs. The Natural Menopause Solution is unlike anything you have ever seen before. You’ll discover amazing, doctor-approved menopause solutions like how to: Banish hot flashes — by eating these cookies! Sleep soundly — with a natural supplement! Keep your bones strong — a 2-pound secret that works! Look years younger — 5 foods for fewer wrinkles! Now you can try all these all-natural discoveries FREE for 21 days in your free-preview copy of The Natural Menopause Solution! Get your free gift when you preview The Natural Menopause Solution free for 21 days. You can return The Natural Menopause Solution at the end of the preview if you decide not to purchase it. 202387901 Unsubscribe | Manage Your Email Preferences | Your Privacy Rights Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2015 Rodale Inc., all rights reserved.

Merlyn lost 10 pounds and 15 inches with our new 10-minute workout. See how you can too!

Fit in 10: Real Women, Real Life, Amazing Results!

“My belly hasn’t been this flat in years — and it was so easy!” Dear Vanessa, I used to be exhausted, burned out, and fed up with the extra weight that had settled around my belly. You might think it’s no surprise that I was out of shape and low on energy, considering I work nonstop as a personal chef and am a grandmother of eight. Even though I ran a few times a week, I couldn’t shake my postmenopausal fitness funk. I was worried that if I didn’t lose the extra weight, I’d wind up with diabetes, just like my mom. I knew I needed to do something but felt lost. Then Prevention called. They were launching Fit in 10: Total-Body Transformation, a new workout DVD, and needed real women to test it out. They said 10 minutes a day of these smart, science-backed sculpting routines would transform my life and body. I’d be leaner and stronger, have more energy, and feel amazing simply by doing an easy-to-follow 10-minute routine each day. I said they had to be kidding. But I gave it a shot. I was able to find time to do it every day — before I hopped in the shower, while I waited for dinner to finish cooking; basically, any 10 minutes I would have otherwise wasted. The instructor was superfun, and, although she made me sweat, she was completely easy to follow. After the first week, I had more spring in my step and was sleeping better. And I was motivated to keep going. By the second week, my belly finally started to go down. The sculpting routines were transforming my metabolism and body, and it was working fast. I felt like I had discovered the secret to staying fit and firm forever — and it was taking only 10 minutes a day! At the end of 8 weeks, I can’t believe my transformation. My belly is firmer and flatter than it’s been in years! I feel stronger. And I can’t stop smiling. It’s really incredible. When I look in the mirror, I can’t even believe it’s me, and I’m functioning at 100%. I feel like I have the body and energy of a 20-year-old. If you’re a busy woman like me who has no time to work out, but you want to look and feel amazing, you really should try the Fit in 10: Total-Body Transformation DVD from Prevention. Just click here. Your busy life won’t change, but now your body will! Best wishes, Merlyn Joseph

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