| Reverse Diabetes and Lose Weight with Comfort Food! | Can you eat with pleasure and actually improve your health? Absolutely, says a specialist in nutrition and diabetes.
And hallelujah, because now you can enjoy warm-from-the-oven breads, pasta, and potatoes—even rich, creamy desserts—and eat with gusto, not guilt. In fact, you can enjoy ALL your favorite foods while dropping excess pounds and getting your blood sugars down to "safe" levels.
Your mentor is Laura Cipullo, RD, CDE, whose years of experience at leading health centers have taught her that highly restrictive diets are depriving you of pleasure for no good reason. They may even be harming you. Cipullo's new book, The Diabetes Comfort Food Diet Cookbook, is a groundbreaking, research-backed plan to let you eat with joy and enjoy better health for life.
In a major study of thousands of middle-aged men and women that lasted 10 years, doctors found that those who ate the most fiber had a very impressive 35% lower risk of developing diabetes than those who ate the least. One of three simple steps you'll follow with the ideas and recipes in The Diabetes Comfort Food Diet Cookbook is increasing your fiber intake, which can be done easily and without the use of any strange foods or supplements.
And for those who don't want to linger in the kitchen any longer than necessary, many of the recipes can be prepped in a scant 5 minutes!
Are you ready to "de-diabetes" your life with soul-satisfying foods? Find out more! | |  | |
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